Apply for Entry FIRST ENROLLMENT PERIOD BEGINS MAY 1ST !
Reziztance is not a public gym.
It is a private training environment built for individuals who take ownership of their results. Here, entry is earned through commitment, discipline, and respect for the process.
This is not a place to wander, coast, or blend in.
Every member is coached.
Every program is intentional.
Every standard is enforced.
We don’t chase trends.
We don’t sell shortcuts.
We don’t train everyone.
At Reziztance, effort is non-negotiable, accountability is built in,and results are guaranteed — because the environment demands them.
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A PRIVATE COACHING ENVIRONMENT
CALCULATE BMI !!
Welcome to Reziztance Gym ! We believe that
true wellness encompasses the mind, body & soul.
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
CLIENTS REVIEWS
APPLY FOR ENTRY
Reziztance is a private coaching environment.If you’re serious about committing to a structured training process,
use this form to begin the conversation.Not all applications are accepted.





